Earth Bound Mexican Mince Taco Mix 150g
150g. Ingredients: Texture Soy Protein, Dehydrated Vegetables, Spices, Salt, Sugar, Natural Flavours, Gluten, Free Soy Sauce Powder, Herbs, Citric Acid, Spice Extract.
Allergy information: contains soy.
Vegan. No artifical colours, preservatives or flavours
Directions
1 pack (150g/5.3oz) of Earth Bound Mexican Mince Plant Based Mix
1 cup (250ml) of Water for rehydration
2 tbsp Olive Oil or any vegetable oil
1⁄2 cup (125ml) of Water for cooking
1⁄2 can of Red Kidney Bean (Drained)
Cooking
1. Pour 1 packet of Vegan Mexican Flavoured Mince Mix in a bowl with 1 cup (250ml) of
water
2. Mix well and let stand for 20-30 minutes to fully rehydrate
3. Pre-heat a non-stick pan over medium heat, add 2 table spoons of oil in the pan
4. Add hydrated Mexican Mince Mixture in the pan Sautee for 3 minutes
5. Add 1⁄2 cup of water and 1⁄2 can drained red kidney bean, stir well and then let it simmer
for 5-8 minutes
6. Stir the mixture every 2-3 minutes while simmering, until the mixture thickens
7. Serve it as Chilli Con Carne, Nachos or Taco mince
For Freshness (Optional)
Sautee half onion (diced, and 1 clove of minced garlic, add to the cooked mince mixture,
squeeze some lemon to taste and garnish with parsley
Nutrition Facts
4 Servings per container
Serving size (37.5g)
Amount Per Serving
Calories 128
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.1g 4%
Total Sugars 5.2g
Includes 0.8g Added Sugars 2%
Protein 5.5g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potassium 250mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a
day is used for general nutrition advise.