{"id":7519942443165,"title":"Fry's Soy \u0026 Flaxseed Schnitzels 320g (cold)","handle":"frysschnitzel-soyflaxseed-case-6","description":"\u003cp\u003eWith fresh cilantro, lightly coated in a flax \u0026amp; sunflower seed crumb. The finest ingredients are used to create these schnitzels that are high in omega-3 fatty acids. They are considered essential fatty acids but are actually not made by the body so you need to include them in your diet. Our family made sure that these schnitzels are also a source of protein, fibre and vitamin B12 as well as being high in iron.\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n\u003cp\u003eReviews go here\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e320g. Ingredients: Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.\u003c\/p\u003e\n\u003cp\u003eAllergy information: Contains: Soy, Mustard Seeds.\u003c\/p\u003e\n\u003cp\u003eNutritional Information:\u003c\/p\u003e\n\u003ctable class=\"table-bordered\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e998kJ\u003c\/td\u003e\n\u003ctd\u003e799kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e(239 kcal)\u003c\/td\u003e\n\u003ctd\u003e(191 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat, Total\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturated\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturated\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which is sugar\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e570mg\u003c\/td\u003e\n\u003ctd\u003e456mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eShipping Note\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003cspan\u003eAll orders containing (cold) products must include a Cooler to protect them in transit. The\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eCooler\u003c\/span\u003e\u003cspan\u003e will automatically add to your order when a cold product is added to your shopping cart. \u003c\/span\u003e\u003cspan\u003eFrozen items may defrost in transit, we can not recommend re-freezing. \u003c\/span\u003e\u003cspan\u003eWe will select the correct size cooler for your order. Chilled orders can only be sent to certain areas, please refer to our \u003c\/span\u003e\u003ca href=\"https:\/\/www.crueltyfreeshop.com.au\/pages\/faq#refrid\" rel=\"noopener\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.crueltyfreeshop.com.au\/pages\/faq%23refrid\u0026amp;source=gmail\u0026amp;ust=1664497764836000\u0026amp;usg=AOvVaw2d0Pq45IJjv4aY-CPsT_H5\"\u003eFAQ\u003c\/a\u003e\u003cspan\u003e or email us at \u003c\/span\u003e\u003ca href=\"mailto:online@vegangrocerystore.com.au\" rel=\"noopener\" target=\"_blank\"\u003eonline@vegangrocerystore.\u003cwbr\u003ecom.au\u003c\/wbr\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2024-11-19T17:12:46+11:00","created_at":"2022-08-15T11:48:09+10:00","vendor":"Frys","type":"Refrig food (GST Free)","tags":["Mock Meats","shoplabel","Vegan Chicken"],"price":816,"price_min":816,"price_max":816,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42736661299357,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"6005207001182","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Fry's Soy \u0026 Flaxseed Schnitzels 320g (cold)","public_title":null,"options":["Default Title"],"price":816,"weight":320,"compare_at_price":null,"inventory_quantity":6,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/crueltyfreeshop.com.au\/cdn\/shop\/products\/fryssoyandflaxseedschnitzels.jpg?v=1660528089"],"featured_image":"\/\/crueltyfreeshop.com.au\/cdn\/shop\/products\/fryssoyandflaxseedschnitzels.jpg?v=1660528089","options":["Title"],"media":[{"alt":null,"id":25946064617629,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/crueltyfreeshop.com.au\/cdn\/shop\/products\/fryssoyandflaxseedschnitzels.jpg?v=1660528089"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/crueltyfreeshop.com.au\/cdn\/shop\/products\/fryssoyandflaxseedschnitzels.jpg?v=1660528089","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eWith fresh cilantro, lightly coated in a flax \u0026amp; sunflower seed crumb. The finest ingredients are used to create these schnitzels that are high in omega-3 fatty acids. They are considered essential fatty acids but are actually not made by the body so you need to include them in your diet. Our family made sure that these schnitzels are also a source of protein, fibre and vitamin B12 as well as being high in iron.\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eReviews\u003c\/h5\u003e\n\u003cp\u003eReviews go here\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e320g. Ingredients: Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.\u003c\/p\u003e\n\u003cp\u003eAllergy information: Contains: Soy, Mustard Seeds.\u003c\/p\u003e\n\u003cp\u003eNutritional Information:\u003c\/p\u003e\n\u003ctable class=\"table-bordered\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e998kJ\u003c\/td\u003e\n\u003ctd\u003e799kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e(239 kcal)\u003c\/td\u003e\n\u003ctd\u003e(191 kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFat, Total\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturated\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturated\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which is sugar\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e570mg\u003c\/td\u003e\n\u003ctd\u003e456mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eShipping Note\u003c\/h5\u003e\n\u003cdiv\u003e\n\u003cspan\u003eAll orders containing (cold) products must include a Cooler to protect them in transit. The\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eCooler\u003c\/span\u003e\u003cspan\u003e will automatically add to your order when a cold product is added to your shopping cart. \u003c\/span\u003e\u003cspan\u003eFrozen items may defrost in transit, we can not recommend re-freezing. \u003c\/span\u003e\u003cspan\u003eWe will select the correct size cooler for your order. Chilled orders can only be sent to certain areas, please refer to our \u003c\/span\u003e\u003ca href=\"https:\/\/www.crueltyfreeshop.com.au\/pages\/faq#refrid\" rel=\"noopener\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.crueltyfreeshop.com.au\/pages\/faq%23refrid\u0026amp;source=gmail\u0026amp;ust=1664497764836000\u0026amp;usg=AOvVaw2d0Pq45IJjv4aY-CPsT_H5\"\u003eFAQ\u003c\/a\u003e\u003cspan\u003e or email us at \u003c\/span\u003e\u003ca href=\"mailto:online@vegangrocerystore.com.au\" rel=\"noopener\" target=\"_blank\"\u003eonline@vegangrocerystore.\u003cwbr\u003ecom.au\u003c\/wbr\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c!-- \/TABS --\u003e"}

Fry's Soy & Flaxseed Schnitzels 320g (cold)

Product Description
$8.16
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With fresh cilantro, lightly coated in a flax & sunflower seed crumb. The finest ingredients are used to create these schnitzels that are high in omega-3 fatty acids. They are considered essential fatty acids but are actually not made by the body so you need to include them in your diet. Our family made sure that these schnitzels are also a source of protein, fibre and vitamin B12 as well as being high in iron.

Please note: Prices and stock levels may differ between our Online & Sydney shops.

320g. Ingredients: Water, Soy Protein (27%), Sunflower Oil, Wheat Protein (Gluten), Wheat Flour, Potato Starch, Maize Starch, Flavours, Flaxseed Oil (1%), Emulsifier (Methyl Cellulose), Fresh Cilantro (1.3%), Flaxseeds (1.3%), Onion, Sea Salt, Sunflower Seeds (0.5%), Yeast Extract, Coriander, Mustard, Sulphites.

Allergy information: Contains: Soy, Mustard Seeds.

Nutritional Information:

Per 100g Per Serving
Energy 998kJ 799kJ
(239 kcal) (191 kcal)
Fat, Total 14.4g 11.5g
Saturated 2g 1.6g
Monounsaturated 3.9g 3.1g
Polyunsaturated 8.5g 6.8g
Carbohydrate 15.4g 12.3g
of which is sugar 2.5g 2g
Fibre 4.4g 3.5g
Protein 10g 8g
Sodium 570mg 456mg
Salt 1.4g 1.1g
All orders containing (cold) products must include a Cooler to protect them in transit. The Cooler will automatically add to your order when a cold product is added to your shopping cart. Frozen items may defrost in transit, we can not recommend re-freezing. We will select the correct size cooler for your order. Chilled orders can only be sent to certain areas, please refer to our FAQ or email us at online@vegangrocerystore.com.au